Westend: (804) 965-9741 - Southside: (804) 272-1095


All Fitness levels On Sale June 15th and limited to 24 participants who can make all 4 workouts. Lynda and Wendy will conspire to inspire 4 great TRX workouts!

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Beginner Bootcamp being offered!

Are you a Beginner Fitness Enthusiasts? Looking for a Beginner Bootcamp with you in mind for the design? Look no further, here it is! I will make the workout fun and challenging at the same time based on your level and ability! Since Mothers Day is May 14th, I added a 3rd day. You can…

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