What's New and Club Updates
We are ready for you to come in and workout with us today! Time to make up some missed workouts. Southside is rockin’ with Karla @5:45 Adv Step, Core w/Karla @6:30, 6:15 Strive Workout & 7pm Mix it up with Penny. Westend will have fun @4:30 Bodyworks w/Wendy 5:30 Strive Workout with the “Famous Scott”.…
Due to weather we are closing today (Wednesday February 10th) at 7:00 pm. Another round of snow is expected from 7:00 pm to 9:00 pm. Sorry for the inconvenience.
Yes we are open today Sunday Feb 7, 2009 from 12-4:00 Southside Classes: Zumba-Karla – 12:30pm – 1:30pm Pilates-Cynthia – 2pm – 3pm Westend Classes: Salsa Step-Class – 12:30pm – 1:30pm Core (AB Work) & Stretch Wendy – 2pm – 3pm
Choose Class or TRX Below
VLFC is a judgement free zone! Even when you have been away too long, everyone is always happy to see you and to help you become your best self. No other place like it. Marguerite B.
Whether you’re lost, broken, lonely, or shattered. There is always hope and it’s spelled..VICTORY LADY- I LOVE MY GYM! 2. Where else can I go and dance like no one is watching me and just be my silly crazy self? VICTORY LADY… Kelly L.
I joined VLFC in 2009 because i was uncomfortable & out of shape! This gym has given me my confidence back and along the way i lost weight but gained a family!! I LOVE my gym!!! -Maiya M.
Victory Lady is my escape from every day life. The great exercise classes and TRX are the best stress relief I know and the physical benefits/transformation are an added bonus. Phyllis L.
Questions about getting started? Drop us a line to find out more!
Phone: (804) 965-9741
Fax: (804) 965-9818
9699-D W. Broad Street
Glen Allen, Virginia 23060