What's New and Club Updates
Hello Ladies! Can you believe March is almost here already?? That means Spring is just around the corner, and soon we will be wearing less clothes! Be sure you are focused on a consistent weight training program where you are targeting the major muscle groups 3-4 times a week to help you not only get more toned,…
We are ready for you to come in and workout with us today! Time to make up some missed workouts. Southside is rockin’ with Karla @5:45 Adv Step, Core w/Karla @6:30, 6:15 Strive Workout & 7pm Mix it up with Penny. Westend will have fun @4:30 Bodyworks w/Wendy 5:30 Strive Workout with the “Famous Scott”.…
Due to weather we are closing today (Wednesday February 10th) at 7:00 pm. Another round of snow is expected from 7:00 pm to 9:00 pm. Sorry for the inconvenience.
Choose a Westend or Southside Class Location Below!
VLFC is a judgement free zone! Even when you have been away too long, everyone is always happy to see you and to help you become your best self. No other place like it. Marguerite B.
Whether you’re lost, broken, lonely, or shattered. There is always hope and it’s spelled..VICTORY LADY- I LOVE MY GYM! 2. Where else can I go and dance like no one is watching me and just be my silly crazy self? VICTORY LADY… Kelly L.
I joined VLFC in 2009 because i was uncomfortable & out of shape! This gym has given me my confidence back and along the way i lost weight but gained a family!! I LOVE my gym!!! -Maiya M.
Victory Lady is my escape from every day life. The great exercise classes and TRX are the best stress relief I know and the physical benefits/transformation are an added bonus. Phyllis L.
Questions about getting started? Drop us a line to find out more!
Phone: (804) 272-1095
Fax: (804) 560-0708
10050 Midlothian Turnpike
Richmond, Virginia 23235
Customer Service (804-327-1855)
Phone: (804) 965-9741
Fax: (804) 965-9818
9699-D W. Broad Street
Glen Allen, Virginia 23060