6am Diva Workout-Donna
8:30am Tabata Intervals ALL Levels-Heather
10am TRX Suspension Training!- Coach Wendy
12:15pm Pilates Fusion-Ginger
5:45pm Interval Training Step-Dorothy
5:45pm SGT-Coach Heather
6:30pm ABS & Rear Work!-Coach Heather
Group Exercise Schedule for Friday February 21st! #nosnow #girlpower #comeworkout #fridayfunday #takecareofyou
8:30am BodyWorks – Wendy
10AM TRX – Wendy
5:45PM Happy Hour Boot Camp – Felicia
♥ 6AM BootCamp with Goldie
8:30AM Chiar Yoga Hilary
10AM Chair Fit 4 Everyone!
5:45PM Zumba! Nicole
6PM SGT/TRX Brittany ♥
6am Diva Workout-Donna ✌️
8:30am Tabata Intervals ALL Levels-Heather 😍
10am TRX Suspension Training!- Coach Wendy 🎯
12:15pm Pilates Fusion-Ginger 🧘♀️
5:45pm Interval Training Step-Dorothy 💪
5:45pm SGT-Coach Heather 🤩
6:30pm REFIT with DeAndra 💃
6:30pm ABS & Rear Work!-Coach Heather 👙
This 30 Minute Class will concentrate on Length through Stretching. We will do functional abdominal training.
All fitness levels are encouraged to participate. —
feeling lovely at Victory Lady Fitness Centers.
