Month: February 2020

Wonderful Wild Wednesday, February 26

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6am Diva Workout-Donna
8:30am Tabata Intervals ALL Levels-Heather
10am TRX Suspension Training!- Coach Wendy
12:15pm Pilates Fusion-Ginger
5:45pm Interval Training Step-Dorothy
5:45pm SGT-Coach Heather
6:30pm ABS & Rear Work!-Coach Heather

Saturday, February 22

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Come Join Us Today for Some Great Workout!
8:15am TRX/SGT-Coach Wendy
9am Pound-Heather
10am Chair Fit 4 Everyone! Wendy
10:45am Beginner Step-Felicia
11:30am TRX – Wendy
12pm Mommy & Me POUND & Stretch-Heather

Get up, get out! Make it happen! Wednesday, February 19

6am Diva Workout-Donna ✌️
8:30am Tabata Intervals ALL Levels-Heather 😍
10am TRX Suspension Training!- Coach Wendy 🎯
12:15pm Pilates Fusion-Ginger 🧘‍♀️
5:45pm Interval Training Step-Dorothy 💪
5:45pm SGT-Coach Heather 🤩
6:30pm REFIT with DeAndra 💃
6:30pm ABS & Rear Work!-Coach Heather 👙