2 - 2020 - VictoryLady of Richmond VA is BACK

We made it to Fabulous Fri-YaY! February 28th!

February 28, 2020 February 28, 2020

8:30am BodyWorks – Wendy
10am TRX – Wendy
5:45pm Happy Hour BootCamp – Dorothy

Image may contain: possible text that says 'Jabulous FRIDAYS! be fabulous. love well. happy weekend!'

Happy Thursday Everyone! Today’s Line Up of Group Exercise Classes:

February 27, 2020 February 27, 2020

6am Boot Camp with Goldie
8:30 Chair Yoga with Hilary
10am Chair Fit 4 Everyone! with Wendy
5:45pm Zumba! with Nicole
6pm SGT (Small Group Training) with Brittany

Wonderful Wild Wednesday, February 26

February 26, 2020 February 26, 2020

6am Diva Workout-Donna
8:30am Tabata Intervals ALL Levels-Heather
10am TRX Suspension Training!- Coach Wendy
12:15pm Pilates Fusion-Ginger
5:45pm Interval Training Step-Dorothy
5:45pm SGT-Coach Heather
6:30pm ABS & Rear Work!-Coach Heather

Tuesday February 25th! 8:30am Gentle Yoga – Hilary 10:00am 60’s+ Class – Kathleen 5:45pm Live,Love&Dance – Kemel 5:45pm SGT – Kelly 6:30pm Chair Fit 4 Everyone! – Wendy

February 25, 2020 February 25, 2020

Love Monday’s! New Starts! Finish out February with a BANG!

February 24, 2020 February 24, 2020

Image result for happiness — 6am Diva Workout-Donna
8:30am Yin Yoga-Billie
10am Beginner TRX/SGT-Coach Kathleen
12:15pm Yoga-Ginger
4:45pm Body Works-Wendy
5:45pm Pound-Heather
5:45pm TRX-Coach Wendy
6:30pm Step-Dorothy

Saturday, February 22

February 22, 2020 February 22, 2020

Image result for ready set go — **Come Join Us Today for Some Great Workout!**
8:15am TRX/SGT-Coach Wendy
9am Pound-Heather
10am Chair Fit 4 Everyone! Wendy
10:45am Beginner Step-Felicia
11:30am TRX – Wendy
12pm Mommy & Me POUND & Stretch-Heather

Group Exercise Schedule for Friday February 21st

February 21, 2020 February 21, 2020

Group Exercise Schedule for Friday February 21st! #nosnow #girlpower #comeworkout #fridayfunday #takecareofyou
8:30am BodyWorks – Wendy
10AM TRX – Wendy
5:45PM Happy Hour Boot Camp – Felicia

𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂 𝓕𝓮𝓫𝓻𝓾𝓪𝓻𝔂 20𝓽𝓱 𝓓𝓸𝓷’𝓽 𝓵𝓮𝓽 𝓽𝓱𝓮 𝔀𝓮𝓪𝓽𝓱𝓮𝓻 𝓼𝓬𝓪𝓻𝓮 𝔂𝓸𝓾, 𝓰𝓮𝓽 𝓲𝓷 𝓪𝓷𝓭 𝓽𝓪𝓴𝓮 𝓬𝓪𝓻𝓮 𝓸𝓯 𝓨𝓞𝓤!

February 20, 2020 February 20, 2020

♥ 6AM BootCamp with Goldie
8:30AM Chiar Yoga Hilary
10AM Chair Fit 4 Everyone!
5:45PM Zumba! Nicole
6PM SGT/TRX Brittany ♥

Get up, get out! Make it happen! Wednesday, February 19

February 19, 2020 February 19, 2020

6am Diva Workout-Donna ✌️
8:30am Tabata Intervals ALL Levels-Heather 😍
10am TRX Suspension Training!- Coach Wendy 🎯
12:15pm Pilates Fusion-Ginger 🧘‍♀️
5:45pm Interval Training Step-Dorothy 💪
5:45pm SGT-Coach Heather 🤩
6:30pm REFIT with DeAndra 💃
6:30pm ABS & Rear Work!-Coach Heather 👙

New Class Starting March 8th – May 8th 12:15pm Fridays

February 18, 2020 February 18, 2020

This 30 Minute Class will concentrate on Length through Stretching. We will do functional abdominal training.
All fitness levels are encouraged to participate. —

Image may contain: one or more people, possible text that says 'New Class Friday's March 6th-May 8th at 12:15PM Core Stretch with Wendy *New Class* Starting March 8th May 8th 12:15pm Fridays This Minute Class will concentrate on Length through Stretching. We will do functional abdominal training. All fitness levels are encouraged to participate. ALL FITNESS LEVELS 30 MINUTE CLASS'

feeling lovely at Victory Lady Fitness Centers.

Month: February 2020