Month: February 2020

Say Hello to Patti – Month of the Month Profile! I would like to that Patti has been a big help at Victory Lady Fitness! Helping out at the front desk – finding Chairs for Chair Fit 4 Everyone! The list goes on and on! Thanks, Wendy

Say Hello to Patti – Month of the Month Profile!
I would like to that Patti has been a big help at Victory Lady Fitness! Helping out at the front desk – finding Chairs for Chair Fit 4 Everyone! The list goes on and on! Thanks, Wendy
Name: Patti Stein
Age: 53
Family: Married with 2 boys which have a wife and a girlfriend
Why did you join: I belonged to Victory Lady off and on for the 28 years it was in business before and I dearly love it and the people
What does your fitness program consist of: cardio weights a lot of laughter and whatever Wendy and Heather convince me to do – hahaha
What do you like best about Victory Lady: it would be easier to list the things I don’t like which is the carpet in the SGT (Small Group Training) area it hurts my delicate knees – I love everything about this gym and the members
What results have you had? well I would like to say I have dropped some weight and I have I smidge but I am feeling amazing my body is loving me for this I know …really
What advice would advice would you give others if they wanted to start a fitness program? Find a place or someone that can push you to achieve your goal – But have to enjoying it to be successful
What would you say to someone that was on the fence about joining Victory Lady? I promise if you gave it a try for one week ( free pass) I swear you will love it as much as I do
What is the biggest impact that Victory Lady has made on your life? VL makes me want to work harder to achieve my goal and the members and staff (I feel weird saying that) are there encouraging me the whole time, I feel so incredible welcome every time I walk in the door – I haven’t worked out this hard in the past year as I have this past month – I almost spend more time here then my home – (shh and I love it) – I look forwards to Monday because VL starts my week out on the right foot
Have you had friends join Victory Lady Fitness because of you? Yes and they thanked me for encouraging them to join – This place is infectious and trust me if I can convenience others to join I will

Monday, February 3 Better with a Buddy!

6am Diva Workout-Donna
8:30am Yin Yoga-Billie
10am Beginner TRX/SGT-Coach Kathleen
12:15pm Yoga-Ginger
4:45pm Body Works-Wendy
5:45pm Body Blast with TRX-Coach Lynda
5:45pm Pound-Heather
6:00-8PM – Fitness Help with Natasha
6:30pm Step-Felicia

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New Class Alert!

My name is DeAndra Lee and I am a REFIT® Instructor! I received my certification in February 2019 in Charleston, West Virginia, and held my classes at a local YMCA in this state. I recently relocated back to Virginia (which is home) from West Virginia, and I am bringing the REFIT® experience along with me. My goal is to inspire my community and get people moving…on the dance floor. I hope you are ready because I am excited! In my spare time, I love to karaoke and spend time with my family and friends.
WHAT IS REFIT®? REFIT® is a dance format that is a positive fitness experience for everyBODY. REFIT® is about helping people change from the inside. With my REFIT® experience, I offer a space to de-stress and have a good time, all through dancing. WARNING: you won’t feel like you are working out because you will be too busy shaking your groove thing, smiling, and having fun with me!