Sassy pants on, coffee in hand, ready to take on this week!

6:15 AM-Diva Workout w/ Donna
8:30 AM- Walk It Off w/ Heather * Virtual class available
10:00 AM- TRX w/ Wendy
12:00 PM- Yoga w/ Taylor
2:00 PM- **LIVE Q&A w/ Wendy**
5:00 PM- Bodyworks w/ Felicia * Virtual class available
5:45 PM- Pound Rockout Workout w/ Heather
6:15 PM- Step w/ Dorothy

Yes! We are OPEN! Victory Lady will be the best St. Patrick’s Day Party in town (by default – everything is closed)

Come workout and you will feel better in Victory Lady’s wonderful clean environment! If you are working from home, stay out of the refrig and get out of the house and go for a walk or visit us! Stay Strong & Motivated until we get through this, and WE WILLย ๐Ÿ€

9:30am 60’s+ Class with Kathleen
5:45pm Small Group Training with Kelly
5:45pm Live,โค๏ธ&Dance with Kemel
6:30pm Chair Fit 4 Everyone! with Wendy

Image may contain: possible text that says 'ST. PATRICK'S DAY WORKOUT'

Important Club Update

We understand that these are scary and confusing times for everyone. Heather and myself would like to assure you that we take your health very serious and are keeping Victory Lady Fitness clean. While maintaining a clean club throughout the day, every night after we close staff deep cleans the entire facility. We are also happy to say we have wonderful members who are great about cleaning the equipment before and after every use. If you aren’t as good about that, please do. Below are some changes to the Class Schedule and Hours of the Club. Attendance in the club has dropped and we need to adjust the class schedule and hours of operation until we get back to a normal routine. We will continue to update our members through email & social media to keep you informed. Please continue to come in and exercise and support Victory Lady Fitness in this difficult time for all. Exercise is very important to lowering anxiety and depression. We always feel better when we exercise and keep moving! We will get through this together as a team!

As of March 17th through the end of the month the 8:30am Yoga Tuesday & Thursday will be cancelled.

As of March 22, 2020 we will close on Sunday’s due to the member traffic attendance.

Monday – Thursday5:30am-8:00pmFriday 5:30am-7:00pmSaturday 8:00am-2:00pm

Wendy Campbell, President – Victory Lady, Inc. – Victory Lady Fitness

๐“›๐“ฎ๐“ฝ’๐“ผ ๐“ฐ๐“ฎ๐“ฝ ๐“ฒ๐“ท ๐“ช๐“ท๐“ญ ๐”€๐“ธ๐“ป๐“ด๐“ธ๐“พ๐“ฝ! ๐“’๐“ต๐“พ๐“ซ ๐“ฒ๐“ผ ๐“’๐“ต๐“ฎ๐“ช๐“ท ๐“ช๐“ท๐“ญ ๐“ก๐“”๐“๐““๐“จ ๐“ฏ๐“ธ๐“ป ๐“จ๐“ž๐“ค! ๐“ข๐“ช๐“ฝ๐“พ๐“ป๐“ญ๐“ช๐”‚, ๐“œ๐“ช๐“ป๐“ฌ๐“ฑ 14th

๐Ÿด:๐Ÿญ๐Ÿฑ๐—ฎ๐—บ ๐—ง๐—ฅ๐—ซ/๐—ฆ๐—š๐—ง-๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ช๐—ฒ๐—ป๐—ฑ๐˜†
๐Ÿต๐—ฎ๐—บ ๐—ฃ๐—ผ๐˜‚๐—ป๐—ฑ-๐—›๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ “๐—ฃ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฎ๐˜„๐˜€ ๐—ž๐—ถ๐—ฐ๐—ธ๐˜€ ๐—ข๐—ณ๐—ณ!”
๐Ÿญ๐Ÿฌ๐—ฎ๐—บ ๐—–๐—ต๐—ฎ๐—ถ๐—ฟ ๐—™๐—ถ๐˜ ๐Ÿฐ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ! -๐—ช๐—ฒ๐—ป๐—ฑ๐˜† ๐—ก๐—˜๐—ช ๐—ฆ๐—ข๐—ก๐—š๐—ฆ
๐Ÿญ๐Ÿฌ:๐Ÿฐ๐Ÿฑ๐—ฎ๐—บ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฆ๐˜๐—ฒ๐—ฝ-๐——๐—ผ๐—ฟ๐—ผ๐˜๐—ต๐˜†
๐Ÿญ๐Ÿญ:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ง๐—ฅ๐—ซ – ๐—›๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ

No photo description available.

โค๏ธ Wednesday, March 11 โค๏ธ

6am Diva Workout-Donna
8:30am Tabata Intervals ALL Levels-Heather
9:30am TRX Suspension Training!- Coach Wendy
12pm Pilates Fusion-Ginger
5:45pm Interval Kick Box & Step-Dorothy
5:45pm SGT-Coach Heather
6:30pm Arms, ABS, & Rear!-Coach Heather

Image result for wednesday