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CLASS SCHEDULE

November 2024

Sun
Mon
Tue
Wed
Thu
Fri
Sat

27

Closed

28

OPEN 6am-8pm

6:15am Fitness Fusion-Donna

8am Strength/Interval Fitness Class- Donna

9am TRX- Wendy

12pm Yoga-Jocelyn

5pm BodyWorks-Felicia

5:45pm REFIT® - Dee Lee Move Ya'll

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29

OPEN 6am-1pm & 4pm-7pm

6am Rhythm Cycle - Susanne

10am Fitness Class with Weights - Jessica

5:30pm Live, Love, & Dance-Kemel

5:45pm TRX-Coach Kelly

6:15pm Chair/Dance/Stretch&Tone (Kelly's Version)

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30

OPEN 6am-8pm

6:15am Fitness Fusion-Donna

8am Strength/Interval Fitness Class- Donna

9am TRX-Wendy

12pm NO Yoga Class

5:45pm Strength Training-Lisa

6:15pm Rythm Cycle-Lisa

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31

OPEN 6am-1pm & 4pm-7pm

6am Cycle Class-Dee

10am Chair Sculpt- Wendy

5:45pm Stretch & Tone -Wendy

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1

OPEN WORKOUTS! 6am-1pm

6am Fitness Fun - Patti

8am Walk it Off-Lisa

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2

OPEN 7am-1pm

8am Cycle & Strength- Lisa

9am Refit - Dee Lee

10am Wild Chair Fitness-Wendy&Kelly! Double the 😊♥️

11:30am Victory Lady Fitness Town Hall Meeting

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3

Closed

4

OPEN 6am-8pm

6:15am Fitness Fusion-Gina

8am Strength/Interval Fitness Class- Lisa

9am TRX- Wendy

12pm Yoga-Joceyln

5pm BodyWorks-Dorothy

5:45pm Cardio Interval Tabata-Dorothy

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5

OPEN 6am-1pm & 4pm-7pm

6am Rhythm Cycle - Susanne

10am Fitness Class with Weights - Jessica

5:30pm Live, Love, & Dance-Kemel

5:45pm TRX-Coach Kelly

6:15pm NO CLASS- VOTE!

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6

OPEN 6am-8pm

6:15am Fitness Fusion-Donna

8am Strength/Interval Fitness Class- Donna

9am TRX-Wendy

12pm Stretch and Tone Wendy

5:45pm Strength Training-Lisa

6:15pm Rythm Cycle-Lisa

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7

OPEN 6am-1pm & 4pm-7pm

6am Cycle Class-Lisa

10am Chair Sculpt- Jessica

5:45pm Stretch & Tone -Wendy

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8

OPEN WORKOUTS! 6am-1pm

6am Fitness Fun - Susanne

8am Walk it Off-Lisa

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9

OPEN 7am-1pm

8am Cycle & Strength- Susanne

9am Dee Lee Fitness Fun!

10am Chair Fit & Sculpt-Jessica

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10

Closed

11

OPEN 6am-8pm

6:15am Fitness Fusion-Donna

8am Strength/Interval Fitness Class- Donna

9am TRX- Lisa

12pm Yoga-Joceyln

5pm BodyWorks-Dorothy

5:45pm Cardio/Strength Interval-Dorothy

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12

OPEN 6am-1pm & 4pm-7pm

6am Rhythm Cycle - Susanne

10am Fitness Class with Weights - Jessica

5:30pm Live, Love, & Dance-Kemel

5:45pm TRX-Coach Kelly

6:15pm Chair Fitness - Jessica

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13

OPEN 6am-8pm

6:15am Fitness Fusion-Donna

8am Strength/Interval Fitness Class- Donna

9am TRX-Wendy

12pm Stretch and Tone Wendy

5:45pm Cardio Strength Interval-Felicia

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14

OPEN 6am-1pm & 4pm-7pm

6am Cycle Class-Wendy

10am Chair Sculpt- Jessica

5:45pm Stretch & Tone -Dee

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15

OPEN WORKOUTS! 6am-1pm

6am Fitness Fun - Susanne

8am Walk it Off-Lisa

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16

OPEN 7am-1pm

8am Cycle & Strength- Susanne

9am Walk it Off-Lisa

10am Chair Fit & Sculpt-Jessica

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17

Closed

18

OPEN 6am-8pm

6:15am Fitness Fusion-Susanne

8am Strength/Interval Fitness Class- Lisa

9am TRX- Wendy

12pm Yoga-Joceyln

5pm BodyWorks-Felicia

5:45pm Cycle-Kelly

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19

OPEN 6am-1pm & 4pm-7pm

6am Rhythm Cycle - Susanne

10am Fitness Class with Weights - Jessica

5:30pm Live, Love, & Dance-Kemel

5:45pm TRX-Coach Kelly

6:15pm Chair/Dance/Stretch&Tone (Kelly's Version)

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20

OPEN 6am-8pm

6:15am Fitness Fusion-Susanne

8am Strength/Interval Fitness Class- Donna

9am TRX-Wendy

12pm Stretch and Tone Wendy

5:45pm Strength Training-Dee

6:15pm Rythm Cycle-Dee

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21

OPEN 6am-1pm & 4pm-7pm

6am Cycle Class-Wendy

10am Chair Sculpt- Jessica

5:45pm Stretch & Tone -Dee

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22

OPEN WORKOUTS! 6am-1pm

6am Fitness Fun - Susanne

8am Walk it Off-Lisa

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23

OPEN 7am-1pm

8am Cycle & Strength- Susanne

9am Line Dancing -Debra

10am Chair Fit & Sculpt-Jessica

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24

Closed

25

OPEN 6am-8pm

6:15am Fitness Fusion-Lisa

8am Strength/Interval Fitness Class- Lisa

9am TRX- Wendy

12pm Yoga-Joceyln

5pm BodyWorks-Dorothy

5:45pm Refit-Dee Lee

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26

OPEN 6am-1pm & 4pm-7pm

6am Rhythm Cycle - Susanne

10am Fitness Class with Weights - Jessica

5:30pm Live, Love, & Dance-Kemel

5:45pm TRX-Coach Kelly

6:15pm Chair/Dance/Stretch&Tone (Kelly's Version)

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27

OPEN 6am-1pm

**Special Holiday Hours**

6:15am Fitness Fusion-Susanne

8am Strength/Interval Fitness Class- Lisa

9am TRX-Wendy

12pm Stretch and Tone Wendy

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28

CLOSED

29

OPEN WORKOUTS! 6am-1pm

6am Fitness Fun - Susanne

8am Walk it Off-Lisa

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30

OPEN 7am-1pm

8am Cycle & Strength- Susanne

9am Walk it Off-Lisa

10am Chair Fit & Sculpt-No Class

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