Mommy & Me POUND & Stretch with Heather!

This class is open to the public, your friends and neighbors!

Mommy and Me Pound & Stretch is a great way for you and your child to experience music and movement together while having FUN! Pound improves focus, coordination, and builds self-esteem with adults and children while moving and using drumsticks to the beat of the music! For the last 15 minutes we focus on stretches that increase strength and flexibility while still providing an entertaining atmosphere. Class is recommended for ages 4 and older.