Monday Night Class Type Change!

So excited for this class change!
Every Monday 5:45pm come see me and start your week off right with one hour of fun and work! Come for one or stay for both 
5:45pm Body Blast w/ TRX- 30 minutes of Interval work that will get your heart rate up and the calories burning! 
6:15pm Muscle Up, Get Strong & Fit – 
30 minutes of working with weights and/or resistance! We’ll work together through timed intervals or reps in super-sets to build long lean muscles. See you ladies there!