Come workout and you will feel better in Victory Lady’s wonderful clean environment! If you are working from home, stay out of the refrig and get out of the house and go for a walk or visit us! Stay Strong & Motivated until we get through this, and WE WILL 🍀

9:30am 60’s+ Class with Kathleen
5:45pm Small Group Training with Kelly
5:45pm Live,❤️&Dance with Kemel
6:30pm Chair Fit 4 Everyone! with Wendy

6am Diva Workout-Donna
8:30am Walk It Off-Heather
9:30am Beginner TRX/SGT-Coach Kathleen
12pm Yoga-Ginger
4:45pm Body Works-Wendy
5:45pm Pound-Heather
5:45pm TRX-All Fitness Levels-Coach Lynda
6:30pm Step-Dorothy

We understand that these are scary and confusing times for everyone. Heather and myself would like to assure you that we take your health very serious and are keeping Victory Lady Fitness clean. While maintaining a clean club throughout the day, every night after we close staff deep cleans the entire facility. We are also happy to say we have wonderful members who are great about cleaning the equipment before and after every use. If you aren’t as good about that, please do. Below are some changes to the Class Schedule and Hours of the Club. Attendance in the club has dropped and we need to adjust the class schedule and hours of operation until we get back to a normal routine. We will continue to update our members through email & social media to keep you informed. Please continue to come in and exercise and support Victory Lady Fitness in this difficult time for all. Exercise is very important to lowering anxiety and depression. We always feel better when we exercise and keep moving! We will get through this together as a team!

As of March 17th through the end of the month the 8:30am Yoga Tuesday & Thursday will be cancelled.

As of March 22, 2020 we will close on Sunday’s due to the member traffic attendance.

Monday – Thursday5:30am-8:00pmFriday 5:30am-7:00pmSaturday 8:00am-2:00pm

Wendy Campbell, President – Victory Lady, Inc. – Victory Lady Fitness

𝟴:𝟭𝟱𝗮𝗺 𝗧𝗥𝗫/𝗦𝗚𝗧-𝗖𝗼𝗮𝗰𝗵 𝗪𝗲𝗻𝗱𝘆
𝟵𝗮𝗺 𝗣𝗼𝘂𝗻𝗱-𝗛𝗲𝗮𝘁𝗵𝗲𝗿 “𝗣𝗼𝘂𝗻𝗱 𝗳𝗼𝗿 𝗣𝗮𝘄𝘀 𝗞𝗶𝗰𝗸𝘀 𝗢𝗳𝗳!”
𝟭𝟬𝗮𝗺 𝗖𝗵𝗮𝗶𝗿 𝗙𝗶𝘁 𝟰 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲! -𝗪𝗲𝗻𝗱𝘆 𝗡𝗘𝗪 𝗦𝗢𝗡𝗚𝗦
𝟭𝟬:𝟰𝟱𝗮𝗺 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗦𝘁𝗲𝗽-𝗗𝗼𝗿𝗼𝘁𝗵𝘆
𝟭𝟭:𝟯𝟬𝗮𝗺 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗧𝗥𝗫 – 𝗛𝗲𝗮𝘁𝗵𝗲𝗿

8:30am BodyWorks – Wendy
9:30am TRX – Wendy
12:00pm Core & Stretch – Wendy
5:45pm Happy Hour BootCamp – Dorothy

6am Diva Workout-Donna
8:30am Tabata Intervals ALL Levels-Heather
9:30am TRX Suspension Training!- Coach Wendy
12pm Pilates Fusion-Ginger
5:45pm Interval Kick Box & Step-Dorothy
5:45pm SGT-Coach Heather
6:30pm Arms, ABS, & Rear!-Coach Heather

“Hi, my name is Gladys Loverso and I would like to share my journey. In 2015 I had a mild stroke at the age of 54 which left me with neuropathy in my left hand and foot. I was told after doing therapy and taking medication that if it didn’t go away the neuropathy would be life long. Being heavy to begin with I added more weight with the effects of the stroke. After many discussions with the doctor I finally said ok to improving my health. Looking in the mirror was depressing. It took about 2 years, but I managed to lose 50 pounds. My husband Joe who is my hero, stood by me in every decision towards my weight loss journey. I wanted a bike so he bought me a 3 wheeler knowing that my balance was an issue. I rode the bike a few times but wasn’t happy. I wanted more. I wanted to prove to myself that I CAN DO IT! I borrowed a regular bike from my sister and off we went. It was bit of a struggle but I did it! Everything I do is with baby steps. Never belonging to a gym, my sister Chelley and best friend Patti talked me into joining Victory Lady Fitness. I had reservations about joining being heavy and out of shape. Today and after everyone’s support and encouragement, I am proud to say that I have lost 6 inches and 8 pounds in just thirty days. So thank you to my best friend and husband Joe, to Chelley and Patti for showing me that a gym can be fun. I will keep going to prove to myself that anything is possible with determination and good friends. I still have neuropathy and as a stroke patient this is what we call our new normal. Even though this is my normal, I encourage fellow stroke patients to take “CAN’T” out of their vocabulary. If I can get healthier so can you! ” -Gladys Loverso

8:30am Gentle Yoga – Hilary
9:30am 60’s+ – Kathleen
5:45pm Live,Love&Dance – Kemel
5:45pm SGT with Kelly!
6:30pm Chair Fit 4 Everyone! – Wendy