Monday Night Class Type Change!

So excited for this class change!
Every Monday 5:45pm come see me and start your week off right with one hour of fun and work! Come for one or stay for both ♥️
5:45pm Body Blast w/ TRX- 30 minutes of Interval work that will get your heart rate up and the calories burning! 🔥
6:15pm Muscle Up, Get Strong & Fit – 💪
30 minutes of working with weights and/or resistance! We’ll work together through timed intervals or reps in super-sets to build long lean muscles. See you ladies there!

Rise & Shine Ladies!

Rise & Shine ☀️ Ladies! Come workout with us today! Going to be a Beautiful Day! ☀️🔥
8:15 TRX/Cardio! with Wendy
9AM POUND with Heather
10:30 Beginner Step with Flea
11AM Intermediate Step with Flea!
OPEN Fitness Programming with Natasha 10-12PM

New Class Alert!

“NEW CLASS ALERT” Work those ABS & Glutes! Wednesdays with Heather at 6:15pm – Only 30 minutes! 🔥🎯

Golly Day we made it to FRI-YAY!

OH Yes it’s Friday!! Today is a day of #kindness
8:30AM BodyWorks – Wendy
10AM SGT Small Group Training – Wendy
5:45PM Happy Hour BootCamp “Sponsored by Total Wine” Flea 

Thursday is a GREAT Day to Workout!

Thursday is a great day to workout! Well every day is!
Come in and try a class or any workout for FREE if you aren’t a member 

6am Boot Camp – Goldie
8:30 Chair Yoga – Hilary
5:45pm Zumba! Nicole
5:45pmm & 6:15 SGT (Small Group Training) Brittany

Wonderful Wednesday

What a GREAT DAY for a Victory Lady Fitness Workout! Tell/Share with a friend! 👟🥳😉🌞
Wednesday, January 8
6am Diva Workout-Donna
8:30am Tabata Intervals ALL Levels-Heather
10am TRX/SGT-Wendy
12:15pm Pilates Fusion-Ginger
5:30pm Interval Training Step-Dorothy
5:45pm SGT-Heather
6:15pm Body Works-Dorothy
6:15pm SGT-Heather — 

Taco Tuesday’s!

Many chances to get your fitness fix in today!
Tuesday, January 7
8:30am Gentle Yoga-Hilary
10am 60s+-Kathleen
5:45pm Live, Love, & Dance-Kemel
5:45pm SGT (Small Group Training)-Kelly
6:15pm SGT-(Small Group Training)-Kelly
6:30pm Chair Fitness-Wendy